Category: Counseling Process
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Finding the Right Mental Health Support: A Flowchart Overview
I had someone reach out to me last week, just calling to figure out what kind of mental health professional they needed, and it inspired me to make this flowchart. I agree it is confusing to know the difference between a counselor, psychologist and psychiatrist. While this flowchart is very simplistic for ease, there is…
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When Will I Start Feeling Better?
It’s an important question. And probably not discussed frequently enough. After your first session with your counselor, you may feel a bit of relief after just sharing what’s been going on with you, knowing that there’s someone you can talk to that you have permission to open up about pretty much anything. Sometimes clients have…