Tag: compassion exercise

• When My Heart Gets Too Heavy.

  Tragedies locally and abroad have really gotten ahold of me lately. I found myself wanting to express how I deal when my heart gets too heavy.

  Kate Kiker

  February 14, 2024

  Healing

  accepting emotions, compassion, compassion exercise, crying, Healing, healing journey, make our hearts bigger than the pain, mental health, self-compassion, suffering